THE PLIGHT OF THE BURMESE PEOPLE
As if the Burmese people hadn't enough to contend with by being brutally ruled by a Junta of military criminals, they now have to contend with one of the worst natural disasters ever to occur in the region. With a bit of luck this will spell the end of the general's rule as it appears that they don't have the resources to deal with the disaster. Hopefully, the world's aid agencies will get in there as quickly as possibe and do what they can to alleviate the suffering on the ground.
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armbar

how to do a REAL GOOD ARMBAR
This is how to armbar THE RIGHT WAY.Most of the guys skip a crucial step.Watch this video and check if you do it right.
 
Uploaded: December 31, 1969 at 4:59 pm
Author: figthersdreams
 
Length: 01:56
Rating: 4.56
Views: 38207
 
Tags: armbar  bjj  Combat  fight  fighting  free  grappling  jiujitsu  mma  Montreal  submission  ultimate  utltime  
 
jiu-jitsu armbar from closed guard
jiu-jitsu armbar from closed guard taught at the fight clinic in olive branch ms.
 
Uploaded: December 31, 1969 at 4:59 pm
Author: djshortbus
 
Length: 01:17
Rating: 4.40
Views: 128804
 
Tags: fighting  gracie  grappling  jiu-jitsu  k1  mma  pride  submission  wrestling  
 
Pedro Sauer Arm Bar Technique
Pedro Sauer demonstrates how to perform the arm bar from guard. (Excerpt from Pedro's the Path to Black Belt Series)www.pedroSauer.com
 
Uploaded: December 31, 1969 at 4:59 pm
Author: PedroSauerTeam
 
Length: 02:12
Rating: 4.74
Views: 121410
 
Tags: arm  arts  bar  bjj  brazilian  center  combat  jitsu  Jiu  martial  mma  one  pedro  sauer  spirit  Technique  training  ufc  
 
Flying Arm Bar
The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser.
 
Uploaded: December 31, 1969 at 4:59 pm
Author: Submissions101
 
Length: 01:43
Rating: 4.82
Views: 215915
 
Tags: 101  arm  bar  Bjj  Brazilian  flying  grappling  Jitsu  Jiu  jiujitsu  jujitsu  lock  mma  submissions  ufc  
 
George St Pierre armbar
George St Pierre demonstrating and arm bar from the top position.
 
Uploaded: December 31, 1969 at 4:59 pm
Author: moetorious
 
Length: 01:41
Rating: 4.77
Views: 269656
 
Tags: arm  bar  George  gsp  Pierre  seminar  St  
 
MMA Rumina Sato vs Charles Taylor(flying armbar)
Rumina Sato flying master!
 
Uploaded: December 31, 1969 at 4:59 pm
Author: kikuchi
 
Length: 01:03
Rating: 4.81
Views: 348069
 
Tags: pride  rumina  sato  shooto  ufc  
 
Erik Paulson - Ankle Lock from Armbar Defense
Erik Paulson - Ankle lock from armbar defenseCheck out: http://www.erikpaulson.com/
 
Uploaded: December 31, 1969 at 4:59 pm
Author: sirzig
 
Length: 01:37
Rating: 4.60
Views: 50021
 
Tags: Erik  grappling  jitsu  jiu  Paulson  submission  
 
Arm Bar from Back Control (Nogi)
Basic arm bar from the back control position (nogi)
 
Uploaded: December 31, 1969 at 4:59 pm
Author: Submissions101
 
Length: 02:06
Rating: 4.88
Views: 24907
 
Tags: 101  ari  arm  back  bar  bolden  grappling  guard  jitsu  jiu  jujitsu  nogi  submissions  
 
X Sweep into Armbar
X sweep from guard into an armbar
 
Uploaded: December 31, 1969 at 4:59 pm
Author: Submissions101
 
Length: 02:52
Rating: 4.89
Views: 40345
 
Tags: 101  arm  armbar  bar  bjj  grappling  guard  jitsu  jiu  judo  jujitsu  newaza  submissions  sweep  
 
ArmBar from the Mount
VirtualGracie.com the leader in online jiu jitsu training presents the ArmBar from the mount technique.
 
Uploaded: December 31, 1969 at 4:59 pm
Author: VirtualGracie
 
Length: 04:02
Rating: 4.80
Views: 23806
 
Tags: arts  Gracie  jitsu  jiu  martial  mixed  MMA  Rodrigo  Royce  UFC  
 


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