THE PLIGHT OF THE BURMESE PEOPLE
As if the Burmese people hadn't enough to contend with by being brutally ruled by a Junta of military criminals, they now have to contend with one of the worst natural disasters ever to occur in the region. With a bit of luck this will spell the end of the general's rule as it appears that they don't have the resources to deal with the disaster. Hopefully, the world's aid agencies will get in there as quickly as possibe and do what they can to alleviate the suffering on the ground.
A short video from www.dhamma.org about the observation of breath and bodily sensations in the technique of vipassana meditation.The entire practice is actually a mental...
