THE PLIGHT OF THE BURMESE PEOPLE
As if the Burmese people hadn't enough to contend with by being brutally ruled by a Junta of military criminals, they now have to contend with one of the worst natural disasters ever to occur in the region. With a bit of luck this will spell the end of the general's rule as it appears that they don't have the resources to deal with the disaster. Hopefully, the world's aid agencies will get in there as quickly as possibe and do what they can to alleviate the suffering on the ground.
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yogatic

ADVANCED YOGA, HEADSTAND.
Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 03:19
Rating: 4.10
Views: 1105814
 
Tags: abs  ashtanga  beauty  bikram  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
Yoga for the Office - Part 1
Yoga excercises for the workplace
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 07:42
Rating: 5.00
Views: 4278
 
Tags: ashtanga  bikram  fitness  flexibility  hatha  health  office  pilates  yoga  yogaclass  yogaposes  yogatic  
 
MEDITATION FOR CHRISTMAS
Yogatic wishes you a calm and relaxed christmas
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 04:59
Rating: 4.97
Views: 3230
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
Headstand - Silvio Tercero - Nicaragua
I do a headstand in my office in Nicaragua. It took me 30 min to do it the first time and now 5 days later...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: SilvioIII
 
Length: 00:29
Rating: 5.00
Views: 229
 
Tags: birksaw  cabeza  headstand  managua  nicaragua  office  oficina  silvio  tercero  yoga  yogatic  
 
Yoga with Esther Ekhart ,a sun salutation .
Esther shows a sun salutation in her yoga studio in Ireland. more on www.yogatic.com
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 06:02
Rating: 4.90
Views: 4517
 
Tags: class  dog  downward  hatha  hillary  missisipi  poses  salutation  sun  yoga  yogatic  
 
YOGA FOR RUNNERS !
Do you like RUNNING or JOGGING? Here 's a YOGA sequence that will help you.
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 08:54
Rating: 4.97
Views: 8105
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
PARTY'S OVER ! BACK TO YOGA ROUTINE.
Holidays are over. Here is a routine for everybody to get you into shape. I've used beginners poses so everybody can have a go at...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 08:43
Rating: 4.73
Views: 60354
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
YOGA , with Esther Ekhart, for athletes
yoga can prevent injury and create a greater range of motion and increased flexibility,strenghts and endurance.More info on www.yogatic.com
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 03:21
Rating: 4.70
Views: 2606
 
Tags: beauty  class  fitness  flexibility  hatha  health  poses  yoga  yogatic  
 
Yoga for the office Pt 2
This is the second in the Yoga for the office series...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 03:17
Rating: 5.00
Views: 1394
 
Tags: "office  excersize"  rsi  yoga  
 
YOGA FOR BEGINNERS Pt 1
Due to many requests, here 's a sequence for everybody to start your YOGA
 
Uploaded: December 31, 1969 at 4:59 pm
Author: yogatic
 
Length: 09:47
Rating: 4.97
Views: 19426
 
Tags: ashtanga  beauty  bikram  fitness  hatha  health  hot  legs  meditation  relax  yoga  
 


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