bestfaraon (December 31, 1969 at 4:59 pm)

i watch this videos before i go to the gym hahaha

marionettehymnal (December 31, 1969 at 4:59 pm)

oh, and pumping the feet and the wrists & shit - that's some serious problems there. in other words, how do you pump where there's no muscle, like on the back of the hand. you gotta start injecting shit, basically, for bulk.

marionettehymnal (December 31, 1969 at 4:59 pm)

yeah, but he's just spinnin his wheels - he'll never figure out how to pump up his head so it matches the rest of his body. i actually know a way to pump the skull, but it's really dangerous & can fuck you up if you do it wrong. but yeah, pumping the head so it blows up in size - that's the last frontier in bodybuilding: figuring a safe, easy way to do it. the blood vessels need expanding.

goldlyrick (December 31, 1969 at 4:59 pm)

It Natural ! Jok ... but he have 40 years oldAnd not one heart attack he is strong.....

vhailor1980 (December 31, 1969 at 4:59 pm)

Man it's impossible to attain that physics without steroid. The "test" that do in pro body building it's far from accurate and secure.The only way to get that physics it's thru a lot of steroids no matter what shit they talk.

ronaldpeco (December 31, 1969 at 4:59 pm)

LA cancion de fondo es de PANTERA full metall

JT001225 (December 31, 1969 at 4:59 pm)

steroids are healthy for sick people...but not healthy for healthy people...something seems wrong about that....

Phi11y08 (December 31, 1969 at 4:59 pm)

shame its not natural!!

Fupper16 (December 31, 1969 at 4:59 pm)

Major effects of anabolic steroid use include liver tumors, jaundice, fluid retention, and high blood pressure. Additional side effects include the following: shrinking of the testicles, reduced sperm count, infertility, baldness, development of breasts; for adolescents growth halted prematurely through premature skeletal maturation and accelerated puberty changes. Researchers report that users may suffer from paranoid jealousy, extreme irritability, and delusions.

PzYcO1 (December 31, 1969 at 4:59 pm)

It looks like at 0:45 he is only using 50 lbs for each arm, but he is training his deltoids which are a set of small muscles which require very little weight to train... and who ever said he should be renamed steroidman ronnie coleman has never used steroids, passed every test, and even stopped subscribing to sports illustrated after they did an article about bodybuilders and how steroids are their wheaties. ronnie believes in no shortcuts bodybuilding is his life he doesnt need steroids.